"Durante miles de años en el México prehispánico, hubo una cultura de ejercicios físicos para acrecentar el bienestar y la conciencia. A la llegada de los conquistadores europeos y sus enfermedades que diezmaban poblaciones completas, militares matando a su antojo y religiosos destruyendo cualquier ápice de cultura que nofuera cristiana, hubo grupos de hombres y mujeres de todas las culturas prehispánicas que se dieron a la tarea de rescatar esos movimientos y esa sabiduría. De esconderla a los ojos del europeo.".

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